Our Health is the Number One
Priority in our Life !
Published on Oct. 21, 2009, 5:55 PM
Last Update: 5 month(s) ago by Ariston Awitan
By Ariston P Awitan, M.D.
We all have dreams. Then we
put a deadline in our dreams
and they become our goals. We work on our goals and they become realities.
Most of the time our goals
involve material things that we want to possess. Money
that we want to put in our bank accounts. Beautiful house
that we want to live in. Professions
we want to achieve. All of these requires money to accomplish them. So it
sounds like that money is the
most imprtant thing we need to
accomplish our dreams, our goals and our aspirations.
Stop, sit back and think. Yes
money is very important. But is it
really the number one priority, most important thing in one's life?
Let me tell you my experiences as a
physician for about fifty years. I have treated patients, saw patients , my
friends , acquaintances,
millionaires, great politicians
and rich businessmen in the intensive care units in the hospitals. Some
of them were dying,
some with endo-tracheal tubes
connected to respirators--, breathing machines because they were
dying of cancer, strokes or heart attacks.
And at that point, I could not help
but say, now what ?. What is the use of all the riches these people have worked
for so hard at this particular
point in their lives?
What's the use? All these riches that they have worked for to the extent
of neglecting their very own health? My friend, a businessman had multiple
organ failures. He neglected his high blood pressure
problem while busy travelling doing his multimillion business. His
high blood pressure
destroyed the small arteries
in his kidneys, had kidney failure. Was in dialysis for several years 2 times a week at least. He developed a
heart
attack, fluid in the lungs and
died. Only in his early fifties.
I have close friends that died of brain cancer, lung
cancer and one now is dying of bladder
cancer. My point is that people do not realize some-
times that health is their number one priority until
they lose it. If they are just reminded or if there is ever a way to
prevent the fatal diseases that
they have, I am sure they will
even spend their fortune to preserve their health.
So now that my point is
clear, let me tell you that some of us has been perpetual students of physical fitness, prevention of
diseases,
good nutrition, nutritional
supplements, phytochemicals, antioxidants
and free radicals. We have labored to learn all these things so that
the knowledge we learned can be applied
in order to achieve and maintain healthy lives. You
have to take advantage of our expertise,
because our longevity is a
testimonial that what we do and what supplements we take contribute
to our healthy lives.
Since more than twenty years ago, I
have studied nutritional supplements, antioxidants, free radicals and have been
faithful with my
physical fitness being a
martial artist. I have always watched what I eat, and have been
conscious of avoiding extra pounds of weight.
I also believe that one has to be
actively well-informed about the available superior nutritional
supplements and antioxidants for our
body's health. The correct
balance of intake and output of calories is very important in order
to stay healthy. The basic knowledge of nutrition
is very important indeed.
Our body needs good nutrition, and supplementation with
vitamins, minerals, enzymes and antioxidants. It is important to
know that
in order to fulfill our daily
requirements of vitamins, minerals and antioxidants, we have to eat about
16 (sixteen) servings of fruits and vegetables daily.. But who on
earth would be able to eat those
sixteen (16) servings daily ? That's why, we have to take nutritional
supplements. These daily
requirements can be fulfilled by
taking an acceptable amount of tablets or capsules or liquid supplements.
There are excellent
nutritional supplements available
in the market today , and they can be accessed online, in online stores or
websites.
Choose the nutritional
supplements that are products of research. There are well-research products
that address health issues that are
caused by free radical damage to our
body cells causing inflammatory and degenerative changes that afflict mankind,
including but
not limited to heart disease, strokes,
Alzheimer's. diabetes, brain damage, wrinkles and even cancer..
You need some homework in looking
for these nutritional products. Ask your friends who are knowledgeable in nutritional
supplements.
Research the internet. There
are 5 Pillar Nutritional companies out there that are
stable-- that withstood the test of time, which have been established by honest and credible
people with integrity
promoting well-researched nutritional products.. Your
diligent efforts will be worth the
time you spent to find the best products for your healthy life and
longevity..
Good nutritional supplements and
antioxidants are important for preventive maintenance of our body cells
so that they will function
well for the performance of
our body systems. The old way of going to your family physician when you
get sick is outmoded. We have to prevent
diseases long before they strike us !. You are not going to
just keep driving your car until it runs out of gas or stops running
because the engine quits or the transmission breaks ! Preventive maintenance is just as important for our cars just as for our own bodies.
So if we can put it in a capsule, it
wil read like this::
1. Our number one priority in life
is our health.
2. Our daily requirements of
vitamins, minerals, enzymes and antioxidants cannot be adequately taken
by the number of servings of fruits
and vegetables that we take every day, so we need to take nutritional supplements.
3 .Good nutritional companies can be
found in the internet and in the nutritional product
stores in your cities if you exercise your due diligence.
4. Prevention is always better
than cure.
About the
Author: Dr. Ariston P Awitan,M.D. is a physician,
retired orthopedic surgeon, network marketer, with a passion of helping
Network marketers become healthy and achieve
financial security. He can be contacted at this phone: 713-392-5493
Skype: doctony1932
or at this
e-mail address: aristonmdmm@gmail.com
Websites:
http://totallifechanges.com/apawitanhttp://totallifechanges.com/apawitan
http://magic10nanosilver.comhttp://magic10nanosilver.com
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